Wellness Coaching as well as true, vibrant health are my passions!
I have been coaching for well over 15 years; first in the Smoking Cessation arena and since 2015, as a Plant Based Health Educator Coach. My area of expertise lies in the 100% Raw Vegan Lifestyle as well as the High Raw approach to lifelong wellness. While my niche is Raw Veganism, I have coached many clients toward their health objectives even if those are far from a Plant Based goal.
In my mid forties, I experienced a series of debilitating signs of dis-ease which I promptly addressed on my own, inspired by my desire to not follow my doctors’ allopathic approach to healing which was aggressive, invasive and drug laden.
In 2015 I attended the Hippocrates Health Institute to learn first hand natural and balanced healing modalities.
I graduated as a Health Educator from the Hippocrates Health Institute and continued my own healing journey by obtaining a certification in Plant Based Nutrition from eCornell, a division of Cornell University.
I am also a certified Raw Chef and I enjoy preparing delicious Raw dishes.
I have been enjoying my raw vegan lifestyle since 2015 and I look forward to supporting you in your own health journey!
1 HOUR OF PERSONAL COACHING:
PERSONAL COACHING PACKAGE:
(2) 1 Hour Coaching Sessions
(2) 30 Minute Coaching Sessions
How It Works
My role as your personal coach is to meet you where you’re at in your health journey and to gently yet decisively, guide you towards your goals. It is my priority to be here for you throughout the process of change and growth, so in addition to our scheduled coaching sessions, I am customarily available for a quick text or email in order to be able to address your questions or concerns in real time.
We are all individuals with different physiological needs, therefore together we will create a plan that is specific to you in order to realize your personal health goals. My work is never a “one size fits all” approach nor do I consider only just the current state of your physical health when devising your plan toward a healthier you. True, vibrant health goes far beyond the physical, therefore together we will address your wellness goals from different angles and approaches.
My greatest desire is to be of service by sharing what I know to be true, as evidenced in my own health journey. True, vibrant health is my passion and I’m extremely grateful for the opportunity to be of service to you.